So this is another late (but only by a month!) race recap. Also, I basically copied it from my Instagram post. I wish I could add some nuance or a fresh take to this recap, but I have to get to the gym before it’s too late. Anyway, if you don’t follow me on IG, then here’s the recap! Continue reading “Race Recap: Surf City Half Marathon”
First of all, I am so happy to get this race recap in before the one-year anniversary of its running. I don’t even hardly remember this race. This is mostly a dot the “Is” and cross the “Ts” post…’cuz Type-A. So if you enjoy race recaps comprised of disjointed thoughts and fuzzy recollections, then read on! Continue reading “Race Recap: Ladin Subaru Love Run 10K”
The overall goal for 2017 is to stay healthy. After four years, I finally reached my goal of qualifying for Boston, but since I can’t run it until 2018, I planned on concentrating on the shorter distances for most of the year. I finally came up with some goals, and my racing season was finally going to be underway with a local race — my first race since my BQ marathon last November 12! Continue reading “5K Race Recaps: Firsts Upon Firsts and FINALLY!”
Runners can be reckless at times. We run up in the mountains where all sorts of animals and reptiles are hanging out. Some of us run solo in the dark on lonely streets before most of the population wakes up. And some of us really crazy folk will actually try out new socks on marathon day. What?!? Continue reading “2017 Training Week Two – March 27-April 2: The Reckless Runner”
For the last five-plus years my race calendar and training schedules have been in place several months (lie: years) in advance. Everything pointed towards The Goal, which was qualifying for Boston (BQ), and my races pretty much followed this schedule:
February – Surf City Half Marathon
April – Hollywood Half Marathon
May – Mountains2Beach Marathon
September – Ventura Marathon
November – Santa Clarita Half Marathon (if I wasn’t too beat up by then)
Basically, two half marathons as a ramp-up to back-to-back marathons, and then a cool-down/end-of-the-year half before I’d go on vacation. Well, this past November, I unexpectedly qualified for Boston. Yes, it was not on the plan. The plan was to run it as an assessment marathon to see where I was, run my two tune-up halfs, and then go for Boston in May at M2B. Qualifying for Boston was AMAZING (yes, all caps!)…and it also through off my entire racing schedule for the first half of 2017. Quality problems, I know. Continue reading “2017 Training Week One – March 20-26: The Miami Vice Solution”
I don’t work at a juice bar.
I am rarely in down-dog pose.
My name doesn’t include an astral object.
And I most definitely don’t look pale and scrawny.
These are just a few of the traditional images people have about vegans. Nope. This vegan looks like this. Continue reading “But Where Do You Get Your Protein? A Vegan Athlete Answers”
As a masters athlete, it is all about recovery. I eat a vegan diet, take ice baths, bathe in Epsom salts, use compression boots, wear compression socks, stretch, and foam roll so I can keep training at a high level. Anything that can help keep this body going is something I take great interest in, so when two people raved about Just Float, I immediately looked into it. Just Float offers float therapy, meaning for one hour you float on water in complete darkness and silence. Definitely piqued my interest, but the deciding factor was that these referrals came from people who implemented the float therapy for different reasons: one is an aging cross-fitting beast who uses it for physical recovery purposes, and the other is someone with a stressful job and personal life and utilizes it for relaxation and stress management. Since my husband and I have divergent interests, imagine my excitement at finding something that both an astral projector/deep meditator and an athlete would enjoy. The idea sounded intriguing and a perfect way to spend a Saturday afternoon. Continue reading “Finding Something in Nothing”