Here are the highlights from this week’s training.
The thee words the best describe me lately: sore, exhausted, and hungry. It’s all fun and games when you’re just kicking it during the holidays/vacation with some light running and regular conditioning, but then you come back and…I dunno it feels like it got real, real fast lol. More speedwork, increased mileage, and the addition of a new leg strengthening routine that Trainer has me doing that seems cruel 😩 It’s not right! Anyway, I am walking weird, napping, and eating anything that isn’t nailed down. Feels like training has finally begun!
Continue reading “Training Week: Feb 5-Feb 11”
Runners can be reckless at times. We run up in the mountains where all sorts of animals and reptiles are hanging out. Some of us run solo in the dark on lonely streets before most of the population wakes up. And some of us really crazy folk will actually try out new socks on marathon day. What?!? Continue reading “2017 Training Week Two – March 27-April 2: The Reckless Runner”
After my triumphant Hollywood 5K in April, I decided to start training for the Ventura Marathon rather than continue half marathon training for Mountains2Beach at the end of May. I had been hanging out at the 25-30 mile per week range for a few months, and this decision meant putting micromanaging my paces on the backburner and focusing on piling on the miles. Building up to the 48-50 miles per week that I’d need to hit to feel ready for Ventura would take some time and waiting until after M2B would be pushing it. So I dusted off my old marathon training schedule from FMC and proceeded to ramp up the mileage. Continue reading “Race Recap: Mountains2Beach Half Marathon”
A funny thing happened on my way to a half marathon…
So last time we saw our heroine, she was fresh off her high of running a half marathon PR at Surf City (not to mention smoking Matt Damon). I had high hopes for the Hollywood Half, and with eight weeks to train, I was looking forward to pushing myself even more by tacking on extra mileage and throwing in some tempo runs on top of the hill/track work I was already doing with Trainer. Because, as you know, if it isn’t broke, for sure you should mess around with it and fix it (read: screw it up). Obviously more is better when you’re staring down 50 years of age, right? Argh! When will I learn?!? Continue reading “Race Recap: Hollywood 5K”
Well, Surf City left me with more than just a new PR. I received a couple “gifts” from the race. Luckily, nothing terribly awful, but that charley horse was no joke and my calf was jacked up for a few days. And then, totally random, I got a corn on the bottom of my foot. What the what?! Turns out that’s more painful than the calf strain. Anyway, again, apparently not life threatening. Phew. Continue reading “Training Week Feb. 8-14, 2016: Post-Race Regrouping”
Looks like I’m Queen of the B-Goal. So close to the A-Goal though. Argh.*
If you’ve been following my blog these past four months, then you know my training has been quite different for this race. In fact, it’s difficult to characterize what I’ve been doing as specifically training for the Surf City Half since I had no plan or schedule other than rehab, prehab, strength train, speed…and then fit in my junk miles and one long run when I could. So physically my preparation for this race was unusual in that, other than the long run, getting the miles in were not the priority. Continue reading “Surf City Half Marathon 2016: Race Recap”
Well, this afternoon I finished my last bit of training for this Sunday’s Surf City Half Marathon by doing a five-mile run on my lunch break. Coincidentally, my route starts along Santa Monica Blvd. in Century City, which is a wee stretch of the course for the LA Marathon being run the week after on Valentine’s Day. Earlier this morning I had my last training session, and while it wasn’t taper as I know it, it was definitely a notch below what we usually do. Meaning, I didn’t find myself rethinking my life choices at any point in the workout. Continue reading “Pre-Surf City Half Marathon Musings”